Myth Buster

Ok so we have all heard about that tripto-whatchamacallit stuff that is in turkey that makes you sleepy, right. Did you know that by weight, beef has more of that stuff, thank turkey.

Yep, it's true. So if you took a nice nap after your turkey dinner it was either because you simply like to nap, you were bored with your relatives, or you simply ate too much.

I was doing fine with my diet until I had the pecan pie. Time to get back on the wagon.

Caveat: Beef that tastes like fish will not make you drowsy, rather it will make you want to hurl.